
All camps:
• 4 weeks long
• 1 hour session per day
Programs:
• 3 day camp
(12 sessions for $179)
Tue, Thur, Fri @ 4:45 a.m.
Mon, Wed, Th @ 5:15 p.m.
• VIP - 3 day camp
(12 sessions for $129)
*VIP - Value Incentive Program
Any camper that completes 3
consecutive camps at the regular
rate will qualify for VIP rates
beginning with the 4th camp and
continuing as long as the camper
continues to maintain consecutive
camp enrollments.
*Mix it Up! Program
This program is the solution for
those with crazy schedules. If you
travel or have kids or have a
traveling spouse, you can still
attend boot camp. Just register
for the Mix it Up camp and attend
the the class that is the most
convenient on any given day. It's
a perfect solution and leaves no
room for excuses! Boot Camp Activities:
• Running & Sprinting Drills
• Burst Training
• Strength & Toning
• Interval Training
• Plyometrics
• Circuit Training
• Push Ups
• Sit ups
• Jumps
• Squats
• Lunges
• Weights
• Much more…. |