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| October 20 - November 14
December 1 - December 26
January 5 - January 30
February 9 - March 6
March 16 - April 10
April 20 - May 15
May 26 - June 19 |
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Class Alerts: (click here)
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Weather
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Rescheduled Classes
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Body Bionics specializes in outdoor fitness boot camps and personal training. Our focus is on variety in the workout to prevent plateaus in your fitness goals and accomplishments.
A Body Bionics outdoor fitness workout will progress in difficulty over a period of sessions and will target upper body,
lower body, core strength, flexibility and balance. Nutrition is
an equally important factor in the
success of a fitness plan
and will be monitored during camp sessions as well. |
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Body Bionics will provide
the push that you need to stay steadfast toward your goal
of physical fitness. You will find your experience
with Body Bionics |
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to be a positive and supportive one. Although everyone will be encouraged
to advance their efforts throughout
camp, each individual will always be encouraged to achieve at their own
pace and never to compete with others. This method promotes feelings of accomplishment when advancements
are made within YOUR range of ability. |
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Come join Body Bionics for a fantastic outdoor workout and experience a
variety of workouts that will improve
your strength, speed, agility, balance
and flexibility. We help you burn fat,
tone muscle, build cardiovascular endurance, increase energy and gain
a sense of accomplishment. You don't
want to miss it! |
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